The Art of Attachment
The Art of Attachment is a podcast dedicated to exploring attachment-based parenting, trauma-informed practices, and the journey of building strong, healing connections with children. Hosted by a Licensed Professional Clinical Counselor and Registered Play Therapist, it offers practical tools, expert insights, and meaningful conversations to empower parents, caregivers, and professionals alike.
Episodes
43 episodes
Emotional Weather: Helping Kids Understand Their Inner Climate
Children’s emotions can change quickly—just like the weather.One moment they’re calm and playful, and the next they’re overwhelmed, frustrated, or shutting down. For many parents and therapists, these emotional shifts can feel confusing ...
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Season 5
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Episode 7
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16:42
Planting Seeds of Connection in Busy Seasons
Spring often brings new energy, growth, and fresh starts—but it can also bring incredibly busy schedules for families. Sports begin, school activities increase, and routines quickly fill with commitments.In the middle of all that movemen...
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Season 5
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Episode 6
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21:29
Lucky to Be Loved? Why Secure Attachment Isn’t About Luck
With St. Patrick’s Day around the corner, we’re surrounded by symbols of luck—four-leaf clovers, rainbows, and lucky charms. But when it comes to relationships between parents and children, secure attachment isn’t something families stumble int...
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Season 5
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Episode 5
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17:36
Loving Through Limits: Why Boundaries Build Secure Attachment
Setting limits can feel scary—especially when you’re trying to protect connection. In this episode, we explore how loving, consistent boundaries actually strengthen secure attachment. Learn why structure communicates safety, how to hold emotion...
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Season 5
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Episode 4
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20:48
Why Some Kids Push Love Away (And What To Do Instead)
When a child pushes love away—rejecting affection, escalating after closeness, or withdrawing—it can feel confusing and personal. In this episode, we explore how attachment patterns and nervous system protection shape these responses. You’ll le...
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Season 5
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Episode 3
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18:56
Play Is A Love Language: How Connection Is Built Without Words
Connection doesn’t always begin with a conversation. Often, it begins with a moment of shared joy, rhythm, silliness, or eye contact. In this episode, we explore how play functions as a relational language—communicating safety, delight, and bel...
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Season 5
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Episode 2
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28:07
The Invisible Load of Loving a Dysregulated Child
Loving a dysregulated child requires more than patience—it requires sustained nervous system work, emotional containment, and repair. This episode explores the invisible load parents carry, why burnout happens even in deeply loving homes, and h...
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Season 5
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Episode 1
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24:47
Why Kids Don’t Say Thank You (and Why That’s Okay)
Kids don’t always say “thank you,” and that’s completely okay. In this episode, we explore why gratitude can be hard for developing brains—especially when children are overwhelmed, shy, or dysregulated. Instead of forcing manners, Natalie share...
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Season 4
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Episode 14
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14:41
The Science of Savoring: How Gratitude Rewires the Brain for Connection
Discover how gratitude reshapes the brain and strengthens attachment. Natalie Larson explores the science of savoring—simple, sensory moments that calm the nervous system, deepen connection, and build safety between parents, children, ...
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Season 4
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Episode 13
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33:24
Reimagining Bravery: Connection as Courage
True bravery isn’t about being fearless — it’s about feeling scared and safe at the same time. In this episode, we redefine courage through an attachment lens, showing how children (and adults) grow brave through connection, not pressu...
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Season 4
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Episode 12
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23:38
When Our Own Fear Joins In The Room
Fear doesn’t just show up in our kids — it shows up in us, too. Whether you’re a parent or a therapist, moments of worry can spark self-doubt: Am I doing enough? What if I can’t help? In this episode, we explore how our own fear shapes...
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Season 4
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Episode 10
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28:16
Worry's Many Faces - How Fear Shows Up In Kids and Teens
Fear doesn’t always look like fear. Sometimes it hides behind anger, control, or perfectionism. This episode explores how fear changes shape across childhood and adolescence—and how we can learn to see what’s really underneath the surface. You’...
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Season 4
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Episode 9
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16:07
Fear As A Signal, Not A Symptom
When a child clings, worries, or melts down, it’s easy to see fear as something to fix. But what if fear is actually a message about safety and connection? In this episode, we reframe fear as a signal—the body’s way of asking, “Am I sa...
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Season 4
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Episode 8
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15:37
Curiosity as a Superpower: Teaching Kids to Love Learning
Curiosity is more than a personality trait—it’s a pathway to learning, regulation, and deeper attachment. In this episode, Natalie Larson explores how parents and therapists can use curiosity to spark joy, reduce pressure, and strengthen connec...
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Season 4
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Episode 7
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14:43
Parent Self-Regulation During the Back-To-School Season
The back-to-school season can leave parents feeling frazzled, rushed, and overwhelmed—and kids quickly absorb that stress. In this episode, Natalie Larson explores why parent self-regulation is one of the most powerful tools for supporting chil...
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Season 4
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Episode 6
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19:21
Play as Homework: Creative Learning Strategies for Home & Therapy
Homework doesn’t have to mean stress and power struggles. In this episode, Natalie Larson explores how parents and therapists can use play to transform learning into connection. Discover creative strategies like turning assignments into scaveng...
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Season 4
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Episode 5
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13:37
Building Secure Beginnings: Back-to-School Transitions and Attachment
Back-to-school transitions can feel overwhelming for both kids and parents—but they can also be powerful opportunities to strengthen attachment. In this episode, Natalie Larson shares creative strategies to make mornings calmer, reunions sweete...
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Season 4
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Episode 4
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23:29
The Last Month Of Summer: Transitioning With Connection
As the final month of summer approaches, families often feel the push and pull of change—kids show more big feelings, teens pull away, and parents feel the pressure of routines returning. In this episode of The Art of Attachment, Natal...
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Season 4
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Episode 3
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21:49
Still Holding On: Parenting Teens with Attachment in Mind
Parenting teens can feel like walking a tightrope between holding on and letting go. In this episode of The Art of Attachment, we explore how attachment evolves in adolescence and what it means to stay connected when your teen pulls away. You’l...
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Season 4
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Episode 2
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27:03
Evolving Bonds: How Attachment Grows (and Strains) Over Time
In this episode of The Art of Attachment, Natalie explores how the parent-child attachment bond evolves from infancy through adulthood. She unpacks the developmental shifts that naturally change how children connect with their caregive...
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Season 4
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Episode 1
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33:38
Unplugged and Connected: How Electronics Impact Attachment (And What To Do About It)
In this episode of The Art of Attachment, Natalie explores the deep impact of screen time—from infancy through adolescence—on emotional development, regulation, and attachment. Learn how electronics and social media may quietly shape a...
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Season 3
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Episode 6
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29:42
Parenting the Torn Heart: Raising a Child with Disorganized Attachment
Disorganized attachment can leave parents feeling confused, rejected, and exhausted. In this episode, Natalie explores how disorganized attachment develops, what it looks like in everyday parenting, and why connection can feel both comforting a...
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Season 3
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Episode 5
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21:21
Connection Over Correction: Healing Through Attachment
In this episode of The Art of Attachment, we explore the transformative power of “Connection Over Correction” through an attachment-based lens. Perfect for both parents and therapists, this conversation offers practical tools, real-life example...
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Season 3
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Episode 4
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17:50
Attachment First: Helping Children Calm Down Without Power Struggles
In this episode of The Art of Attachment, we explore how parents, caregivers, and therapists can help children calm down without falling into power struggles. You’ll learn why emotional regulation is built through co-regulation first, not corre...
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Season 3
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Episode 3
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17:05
Disconnected: Reclaiming Attachment In a Digital World
In this episode of The Art of Attachment, we explore how social media and electronics are shifting the way we connect—and how that shift impacts our attachment with children. From missed moments to modern-day parenting pressures, we unpack what...
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Season 3
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Episode 2
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23:22